Learn to Channel – Valo Creations & Expeditions

What is Channeling?

Channeling is defined as “the practice of entering a meditative or trancelike state in order to convey messages from a spiritual guide.” Channeling is a sacred practice that has intrigued and guided humanity through millennia. At its core, channeling seeks to bridge the tangible with the intangible, offering insights and wisdom from entities and energies that watch over and assist us in our earthly journey. They do so because in a way, they are us. Whether you’re a seasoned spiritual traveler or a curious soul just beginning to explore, this webpage is here to illuminate the art and science of connecting with these ethereal guides. Dive in to uncover the mysteries, methods, and transformative experiences of channeling!

Channeling guides, extraterrestrial/extradimensional beings, cosmic energies and/or you higher self is a deeply personal practice that helps you connect with cosmic guidance and wisdom. We recommend you approach this practice with respect, sincerity, and an open heart. We want to share one way (the way we learned and use) to connect with such energies. You can do some research online to find others- but this method worked for us and will work for most people. My personal focus is specifically extraterrestrial and extradimensional connection BUT the act of channeling is pretty much the same regardless of who or what specifically you want to connect with. So if you are more comfortable labeling your guides as “spirit”, “angel”, “ascended master”, “higher self” etc. that is perfectly fine!

We do have people nervous to begin, who wonder if they are “ready” to channel a guide. We take a very relaxed approach to this line of questioning. Do you want to channel? Do you feel driven to understand more about yourself and your consciousness? Then you are ready! You do not need to be in a perfect place spiritually, mentally, physically, emotionally to learn to channel! Your guides are there to help you- if you were already in the perfect state you wouldn’t need to connect in this way. That is not to say that you shouldn’t do your best to focus and make changes where necessary- just that you do not have to be a person who meditates for hours a day (or whatever other preconceived notions you might have) to begin to channel. Once connected with your guides, don’t be surprised if you do begin to see some changes in your life, but they will all be for the best.

STEP 1 | Setting the Space

Choose a quiet and comfortable space where you won’t be disturbed. This could be a designated meditation corner, a special room, or even a peaceful spot in nature.

Some people like to use sage, palo santo, or an incense to purify the space and others like to place crystals, amulets, or talismans in their space to provide protection and amplify their intentions. You do not need any of this, but feel free to follow your intuition.

How will you document your encounters? It’s essential to experiment and find what resonates with your style. I express my messages verbally and capture them using a mobile app on my phone. Others might prefer automatic writing, where they pen down received messages rather than verbalizing them. Additionally, having someone by your side can be beneficial to either recall or note any profound insights for you. Being in a channeling state is often compared to being in a dream; remembering specifics after the fact can be as elusive as grasping dream details. Ensuring you have a method to capture your experiences, be it messages, symbols, or emotions, during your session is crucial!

STEP 2 | Grounding and Aligning

The act of grounding helps bring a connection to our planet and stability to our internal systems. Obviously the best way to ground is to go outside and contact the Earth. Science shows us that grounding in this way is good for us. Actual bodily contact with the Earth’s natural electric charge stabilizes our physiology at the deepest levels, reducing inflammation, pain, and stress, improving blood flow, energy, and sleep, and generates greater well-being. If you can not get outside, you can ground using your energy and imagination. Either method will work for our purposes.

Sit or lie down comfortably. For my morning sessions I sit, for evening sessions I lay down. Do what feels most comfortable for you. To ground, I like to visualize roots growing from the base of my spine and my feet deep into the earth, anchoring me firmly. Use whatever visualization works for you, feel your connection to Mother Earth. Imagine all of your stress and anything that would block your ability to channel draining out of you and into the Earth through your roots. Feel how strongly you are rooted into the firmament. Nothing can move you.

Once I am grounded I clear my chakras. Starting with the base chakra I work my way up, visualizing each energy point as a colorful ball of light. If I see any dimness or smudges, I envision the ball spinning quickly and shining brightly to clear itself of those lower energies. I work my way through all 7 and once done imagine a sphere of white light surrounding me. I like to imagine this light serves as a barrier, ensuring that only high-vibrational information can pass.

STEP 3 | Set Your Intention

Clearly state, either out loud or in your mind, your intention to connect to a high vibrational entity or energy.

“I wish to connect with my Extradimensional guides.”
“I seek guidance from a spirit guide aligned with my highest good.”
“I want to tap into my higher self for inspiration and guidance.”

STEP 4 | Relax & Raise Your Vibration

Next we need to relax, open and raise our vibration in order to connect with our guide. First focus on relaxing the body and opening the mind for contact. One of the best ways to begin to relax is to focus on your breathing. Take several deep breaths, inhaling through the nose for a count of 4 and exhaling through the mouth to a count of 4. This helps calm the mind and body. Continue to breath deeply as you feel yourself relax further. You can also help your body to relax more by progressively relaxing parts of your body. Starting from your toes, mentally scan your body and relax each part as you move upwards.

Now that your are relaxed we need to focus on raising our vibration to meet our guide. To connect with higher vibrational entities, you need to elevate your own energy and they have to lower theirs. There are many ways to do this but I use visualization, so thats what I will share. Imagine a spiral of light rising from the base of your spine to the crown of your head. This energy is taking your vibration up with it as it rises. Feel your crown chakra opening to the high frequencies. Know in your heart that you are open, that you are ready for this connection. Remember you are source- you are always connected.

Chanting, singing bowls, or listening to high-frequency music (like binaural beats) can help raise your vibrational frequency. We will be offering some audio files soon!

STEP 5 | Connect, Pay Attention, Ask Questions

With your intention set and energy elevated, be receptive. Pay attention to any feelings, images/symbols, thoughts, or sensations. Trust your intuition and discernment. You can mentally or out loud ask specific questions or seek guidance on particular matters. Be patient, and remember the answers might come in various forms, such as symbolic images, feelings, or intuitive thoughts. Give yourself time to listen and feel. All guide information will feel very supportive and loving. The purity of their love for us, for all of creation will shine through.

Some people will easily connect to their guides and immediately begin to channel high level information. Others may struggle a bit to discern if the “voice” they hear is their guide or is just their own inner voice. There will be some trial and error. I started by asking if there was a high vibration guide present, could I have their name, and I distinctly heard “Tabú”…and the connection was made! I will be adding to this page in the future to cover some of the questions people have when they are learning to channel. Most of this information is being channeled through me from my guides. I currently am working with Tabú (my main guide as of now), Iyoxa (a humanoid canine), Seiko (a human grey hybrid), and an Arcturian Council with connection to Mount Shasta.

STEP 6 | Express Gratitude

Whether or not you feel you’ve made a connection, always thank any spirits, beings or guides that may have been present. Show appreciation for their guidance and support. Remember, channeling is a skill that might require practice. Not everyone will have the same experience, and that’s okay. It’s essential to approach the practice with an open heart, patience, and respect.

STEP 7 | Don’t Give Up!

Keep practicing, keep meditating, keep clearing your chakras and envisioning your channel opening. I initially had some trouble vocalizing while I channeled- so I practiced! I would channel verbally for 15-20 minutes a day and record whatever I felt came through. At first it felt very awkward and I had trouble speaking and holding onto the connection. Later speaking and keeping the connection became easier to maintain. I still lose the connection sometimes, but it is happening less and less. As with any skill, practice practice practice is key!

Feel free to message with with any questions you might have.