Why “Love and Light” Can Actually Hold People Back
“Love and light” sounds like the goal. Stay positive. Focus on the good. Raise your vibration.On the surface, there is...
Observing vs. Absorbing: A New Way to Stay Awake in a Chaotic World
In nearly every session lately—QHHT, vibroacoustic therapy, mediumship, and even casual conversations—there’s a common thread: people feel overwhelmed. The world...
Self-Love as an Awakening Practice
Learning to Hold Yourself the Way the Universe Holds You February tends to pull our attention outward.Hearts in storefront windows,...
Radical Acceptance in Challenging Times
It’s easy to feel like the world has lost its mind. Everywhere we look—on TV, online, in headlines and comment...
The 12 Nights of Winter, a Solstice Ritual of Surrender & Intention
The Winter Solstice marks the longest night of the year — a sacred pause in the natural cycle when darkness...
The Coming of Winter: Embracing the Solstice
As autumn’s last leaves loosen their grip and the air sharpens into quiet stillness, winter begins to take its place...